SEO URDU - How to work on your website.

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Rangon Se Elaaj

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Blindness

Blindness is the state of being sightless. The terms blind and blindness have been modified and include a wide range of visual impairment.

Vision impairment, or low vision, means that even with eyeglasses, contact lenses, medicine or surgery, they don't see well. Worldwide, between 300 million and 400 million people are visually impaired due to various causes. Of this group, approximately 50 million people are totally blind.

Types of blindness

Color blindness is the inability to perceive differences between some of the colors that others can distinguish. It is most often inherited and affects about 8 % of males and under 1% of women. Color blind usually have normal vision and can function well visually. It is not true blindness.

Night blindness is a difficulty in seeing under situations of decreased clarification. It can be genetic or acquired. The majority of people who have night vision face difficulties in function well under normal lighting conditions. This is not a state of sightlessness.

Snow blindness is loss of vision after exposure of the eyes to large amounts of ultraviolet light. Snow blindness is usually temporary and is due to swelling of cells of the corneal surface. In this type individual is still able to see shapes and movement.

Causes of blindness

The leading causes of blindness include optical complications of diabetes, macular degeneration, and traumatic injuries. In third-world nations where about 85% of the world's blindness occurs, principal causes include infections, cataracts, glaucoma, injury, and inability to obtain any glasses.

Infectious causes include trachoma, onchocerciasis (river blindness), and leprosy. The most common infectious cause of blindness in developed nations is herpes simplex.

Other causes of blindness include vitamin A deficiency, retinopathy of prematurity, blood vessel disease involving the retina or optic nerve including stroke, ocular inflammatory disease, retinitis pigmentosa, primary or secondary malignancies of the eye, congenital abnormalities, hereditary diseases of the eye, and chemical poisoning from toxic agents such as methanol.

Symptoms and signs of blindness

A blind person may have no visible signs of any abnormalities. Support systems available to individuals and their psychological makeup will also modify the symptom of lack of sight. 

Associated symptoms, such a discomfort in the eyes, awareness of the eyes, foreign body sensation, and pain in the eyes or discharge from the eyes may be present or absent, depending on the underlying cause of the blindness.

Blindness diagnoses

Blindness is diagnosed by visual acuity testing in each eye individually and by measuring the visual field or peripheral vision. People may have blindness in one or both eyes (unilateral or bilateral). Poor vision that is sudden in onset differs in potential causes than blindness that is progressive or chronic. The cause of blindness is made by examination of all parts of the eye by an ophthalmologist. 

Treatments for blindness

The treatment of blindness depends on the cause of blindness. In third-world nations where there are many people who have poor vision as a result of a refractive error, merely prescribing and giving glasses will alleviate the problem. Nutritional causes of blindness can be addressed by dietetic changes. There are hundreds of thousands of people who are blind from cataracts. In these patients, cataract surgery would, in most cases, restore their sight. Inflammatory and infectious causes of blindness can be treated with medication in the form of drops or pills.

Prevention from blindness

Between 80-90% of the blindness in the world is preventable through a combination of education and access to good medical care. Most traumatic causes of blindness can be prevented through instruction in eye protection. Nutritional causes of blindness are preventable through proper diet. Most cases of blindness from glaucoma are preventable through early detection and appropriate treatment. Visual impairment and blindness caused by infectious diseases have been greatly reduced through international public-health measures.
 

The majority of blindness from diabetic retinopathy is preventable through careful control of blood-sugar levels, exercise, avoidance of obesity and smoking, and emphasis on eating foods that do not increase the sugar load (complex, rather than simple carbohydrates). Regular eye examinations may often uncover a potentially blinding illness which can then be treated before there is any visual loss. 

Patients who have untreatable blindness require reorganization of their habits and reeducation to allow them to do everyday tasks in different ways. Visual aids, text-reading software, and Braille books are available, together with many simple and complex devices to provide functional improvement for the individual with blindness or low vision.

John Milton and Helen Keller are well known for their accomplishments in life despite being blind. There are countless other unnamed individuals with blindness, however, who, despite significant visual handicaps, have had full lives and enriched the lives of those who have had contact with them.

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Global Warming

All through Earth has warmed and cooled time and again when the planet received more or less sunlight but in the past century, another force has started to influence Earth's climate is humanity.

"Global warming is the rapid increase in Earth's average surface temperature over the past century primarily due to the greenhouse gases released as people burn fossil fuels."

The 30% of incoming sunlight is reflected back into space and remaining 70% is absorbed by the land and ocean, and the rest is absorbed by the atmosphere. This absorption and radiation of heat by the atmosphere—the natural greenhouse effect—is beneficial for life on Earth. If there were no greenhouse effect, the Earth's temperature would be -18°C (0°F) instead of the comfortable 15°C (59°F) that it is today.

Is Today's Warming Different from the Past?

Earth's past climates or "paleoclimates" reveals that the current climatic warming is occurring much more rapidly than past warming events. As the Earth moved out of ice ages, the global temperature raised 4-7°C over about 5,000 years. Models predict that Earth will warm between 2-6 degrees Celsius in the next century. The predicted rate of warming for the next century is at least 20 times faster.

Is Current Warming Natural?

Earth's climate changed due to wobbles in Earth's orbit, volcanic eruptions, ozone depletion etc. These natural causes are still in play today, but their influence is too small. NASA satellites record a vital signs including atmospheric aerosols (both from natural sources and human activities, such as factories, fires, deserts, and erupting volcanoes), atmospheric gases (including greenhouse gases), energy radiated from Earth's surface and the Sun, ocean surface temperature changes, global sea level, the extent of ice sheets, glaciers and sea ice, plant growth, rainfall, cloud structure, and more. The human influence on climate has eclipsed the magnitude of natural temperature changes over the past 120 years.

How Much More Will Earth Warm?

Scientists build climate models which are designed to simulate the responses and interactions of the oceans and atmosphere, and to account for changes to the land surface, both natural and human-induced. The models predict that as the world consumes ever more fossil fuel, greenhouse gas concentrations will continue to rise and Earth's average surface temperature will rise with them. Based on a range of plausible emission scenarios, average surface temperatures could raise between 2°C and 6°C by the end of the 21st century.

 

How Will Global Warming Change Earth?

Global warming will modifies rainfall patterns, amplifies coastal erosion, lengthens the growing season in some regions, melts ice caps and glaciers, and alters the ranges of some infectious diseases. Some of these changes are:

Changing Weather

Global warming will result in storms, floods, and droughts and hurricanes. With some exceptions, the tropics will likely receive less rain (orange) as the planet warms, while the Polar Regions will receive more precipitation (green).

Rising Sea Levels

Global warming will impact rising sea levels will erode coasts and cause frequent coastal flooding. Sea levels crept up about 20 cm during the twentieth century and predicted to go up 18-59 cm over the next century, though the increase could be greater if ice sheets in Greenland and Antarctica melt more quickly than predicted.

Impacting Ecosystems

Global warming is putting pressure on ecosystems, the plants and animals, both on land and in the ocean. Warmer temperatures may affect lifecycles of pollinators and plants to survive and reproduce, which would reduce food availability throughout the food chain. To survive the extreme temperatures, both marine and land-based plants and animals have started to migrate towards the poles. Those that cannot quickly migrate or adapt, face extinction. About 20-30% of plant and animal species will be at risk of extinction. if temperatures climb more than 1.5°-2.5°C.

Impacting People

As tropical temperature zones expand, the reach of some infectious diseases, such as malaria, will change. Rising sea levels will lead flooding and potential loss of property and life. Hotter summers and more frequent fires will lead to more cases of heat stroke and deaths. Intense droughts can lead to an increase in malnutrition. On a longer time scale, fresh water will become scarcer. The same small change in temperature, however, would reduce food production.

Ultimately, global warming will impact life on Earth in many ways, but the extent of the change is largely up to us. Scientists have shown that human emissions of greenhouse gases are pushing global temperatures up, and many aspects of climate are responding to the warming in the way that scientists predicted they would. But the degree to which global warming changes life on Earth depends on our decisions now.

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Niagara Falls

The word "Niagara" is derived from the Iroquois Indian word "Onguiaahra"   meaning "the strait". Niagara Falls is composed of two major sections separated by Goat Island: the Horseshoe Falls on the Canadian side and the American Falls on the American side.

The Niagara Falls are huge waterfalls on the Niagara River, across the international border between the Canadian province of Ontario and the U.S. state of New York. The falls are 17 miles (27 km) north-northwest of Buffalo, New York and 75 miles (121 km) south-southeast of Toronto, Ontario, between the twin cities of Niagara Falls, Ontario, and Niagara Falls, New York.

Niagara Falls were formed when glaciers flow away at the end of the Wisconsin glaciations (the last ice age), and water from the newly formed Great Lakes carved a path through the Niagara Escarpment en route to the Atlantic Ocean. While not exceptionally high, the Niagara Falls is very wide. More than 6 million cubic feet (168,000 m³) of waterfalls over the crest line every minute in high flow, and almost 4 million cubic feet (110,000 m³) on average. It is the most powerful waterfall in North America.

The Niagara Falls is renowned both for their beauty and as a valuable source of hydroelectric power. Managing the balance between recreational, commercial, and industrial uses has been a challenge for the stewards of the falls since the 19th century.

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Stress Management

Now life is full of hassles, time limit, frustrations, and anxiety. For most people, stress is so commonplace that it has become a way of life. Stress is the emotional and physical strain caused by our response to pressure from the outside world.

If you are feeling exhausted and snowed under, it’s time to take action to bring your nervous system back into balance by recognizing the signs and symptoms of stress and taking steps to reduce its harmful effects.

External causes of stress

• Major life changes
• Work stress
• Relationship difficulties
• Financial problems
• Being too busy
• Children and family

Internal causes of stress

• Inability to accept uncertainty
• Pessimism
• Negative self-talk
• Unrealistic expectations
• Perfectionism
• Lack of assertiveness

Health problems caused by stress

• Pain of any kind
• Heart disease
• Digestive problems
• Sleep problems
• Depression
• Obesity
• Autoimmune diseases
• Skin conditions, such as eczema

Unhealthy ways of coping with stress

These ways may temporarily reduce stress, but cause more damage in long run

• Smoking
• Drinking too much
• Overeating or under eating
• Spending hours in front of the TV or computer Using pills or drug
• Sleeping too much
• Procrastinating
• Filling up every minute to avoid facing problems
• Taking out your stress on others
• Withdrawing from peers

Healthier ways to manage stress

These are healthy ways to manage and cope with stress, by this you can either change the situation or change your reaction.

• Express your feelings instead of bottling them up. If something or someone is bothering you, communicate your concerns in an open and respectful way.

• Manage your time better. Poor time management can cause a lot of stress. But if you plan ahead and make sure you don’t overextend yourself, you can alter the amount of stress you’re under.

• Learn to forgive. Accept the fact that we live in an imperfect world and that people make mistakes. Let go of anger and free yourself from negative energy by forgiving.

• Set relaxation time. Include rest and relaxation in your daily schedule. Don’t allow other obligations to infringe. This is your time to take a break from all responsibilities and recharge yourself.

• Exercise regularly. Physical activity plays a key role in reducing and preventing the effects of stress. Make time for at least 30 minutes of exercise, three times per week.

• Eat a healthy diet. Start your day right with breakfast, and keep your energy up and your mind clear with balanced, nutritious meals throughout the day.

• Get enough sleep. Adequate sleep fuels your mind, as well as your body. Feeling tired will increase your stress because it may cause you to think irrationally.

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Kindle Dx E-Reader

E-Readers are very cool inventions of this era. This product enhancement evolves as the Kindle DX. Kindle Dx e-reader, the first of its kind, perfectly designed to suit your reading experience. The All-New-Kindle Dx Design is so fabulous and comes with:

Long Battery Life

Certainly, this is the major concern of so many shoppers out there. This Kindle Dx carry have the battery life that can stay for up to one whole month.

Never Gets Hot

Unlike Laptops and other electronic book readers Laptops out there and, Kindle Dx does not get hot when you read for long. You can read for as long as you want.

Lighter and Thinner

Kindle Dx was lighter and thinner as compare to B&N Nook. At only 8.7 ounces and 1/3 of an inch thin, Kindle is lighter than a paperback and thinner than a magazine.

50% New-High Contrast Screen

There is an improvement on the screen as kindle Dx electronic book reader. The texts are now clearer and images sharp to your delight.

Free 3G Wireless Enablement

One great attribute of kindle Dx electronic ebook reader is free 3G Wireless enablement. It comes with no annual contracts, with no monthly fees. You can now download books from anywhere, anytime and enjoy your life.

Perfect gift

If you want to be cherished for ages, why not try giving Amazon kindle to someone and you will make their day. Kindle DX e-book reader is loved by everyone because it's sleek, beautiful and fun to use.

 

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10 facts about blindness and visual impairment by WHO

Fact 1

Worldwide, about 314 million people are visually impaired due to various cases; 45 million of them are blind.

 

Fact 2

153 million are visually impaired because of uncorrected refractive errors (near-sightedness, far-sightedness or astigmatism). Almost all of them could have normal vision restored with eyeglasses, contact lenses or refractive surgery.

 

Fact 3

Over 85% of visually impaired people live in low- and middle-income countries.

 

Fact 4

39% of all blindness is due to age-related cataract, the leading cause of blindness.

 

Fact 5

Cataract surgery and correction of refractive errors are among the most cost-effective health interventions.

 

Fact 6

Age-related causes of visual impairment and blindness are increasing, as is blindness due to uncontrolled diabetes.

 

Fact 7

Up to 80% of all blindness in adults is preventable or treatable. Among children, the major causes of avoidable blindness include cataract, retinopathy of prematurity (ROP), and Vitamin A deficiency.

 

Fact 8

Blindness caused by infectious diseases is decreasing globally due to public health action. Blinding trachoma affects 40 million people today, compared to 360 million in 1985.

 

Fact 9

Around 1.4 million children under age 15 are blind. Yet approximately half of all childhood blindness can be avoided by treating diseases early and by correcting abnormalities at birth such as cataract and glaucoma.

 

Fact 10

For decades, WHO has been working with global partners to eliminate the main causes of avoidable blindness, strengthening country-level efforts by providing technical assistance, monitoring and co-ordination. 

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Golden Rules for Healthy Heart

Food, drink and exercise habits are all important factors to watch if you want to have a healthy heart.

1. Exercise: Take at least thirty minutes regular physical exercise a day. There are so many possibilities to choose whether it's swimming, running, cycling... or even dancing.



2. Walk more: Always try to make short trips on foot instead of car traveling as a matter of fact. If it's a longer journey, how about walking to the next bus stop or getting off the tube a stop earlier? It helps you to strengthen your heart.

3. Eat well: Healthy eating means a balanced, varied and adequate diet that includes plenty of fruit and vegetables.



4. Five a day We're all familiar with the recommendations of five portions of fruit and vegetables a day, but many doctors also recommend eating smaller, but more frequent meals. 

5. Get fresh: Get rid of all processed and packaged foods contain salt, sugar and other additives. You should start with fresh ingredients then you know exactly what you're adding.



6. A pinch of salt: Hypertension – the high blood pressure - is a risk for many health problems including heart attack and stroke, and salt is likely to make it worse. When you are cooking those fresh ingredients, try adding spices and herbs for flavoring.

7. Healthy eating habits: It's not just important what you eat, but how you eat it really counts. Chew slowly, pause between mouthfuls, put your cutlery down for a moment... you'll digest your food better and probably end up eating less. Serve the amount you are going to eat onto an individual plate and don't go back for seconds.

8. More water: Drink more water. 8 to 12 glass 0f water a day will help your digestion and it's good for the skin, too.

9. Avoid smoking: Avoid smoking it increases the heart beat which puts a pressure on heart and by the time heart is not able to functioning properly which leads to heart fail.

10. Be relaxed: Always be relax don't take superfluous strain it affect your nervous system which leads to heart disfunctioning. 

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Earn Money Online by website in Pakistan - Urdu tutorial

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Create a free website in Blogger

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Course Outline - Earn Money Online in Pakistan

This is a complete Course Outline for a newbie. We aspects that you are a fresh user and your information and experience about earning money online is nil. Also you are not a webmaster, web designer, SEO expert and nothing know about HTML, PHP, and other webdesigning/develping languages. 

Below is a list of steps that are necessary to follow. Complete detail is available at our site other web pages in Urdu for better description and understating , what we want to share with you.

Section/ Stage 1:-

1. Earning Money online Overview  
2. What is Google ? Google Services ? (introduction: Adsense and Adwords)  
3. How google Adsense work?
4. How it is possible in our country (Pakistan) to earn money online setting at Home?
5. What are requirements to earn money online ?

Section/ Stage 2:-

1. Basic knowledge about: what is a website?, Website designing?, Hosting, Web-servers? band width?, Disk space? 
2. Structure of a website ? (Domain Name?, Design, Content?, web-pages,?   
3. Website Designing and development Languages i.e HTML, PHP, JAVA, ASP
4. Website Designing Softwares (Front page, Adobe Dream viewer) 
5. How to make Free Website for Earning purpose?
6. Creat a Free website (Introduction of Wordpres and blogger.com)

Recently Earning Money Online is very popular in youth category. Earn money online in pakistan. is a common keyword that provide dozenz of websites for information but there is no course out line. it is our effort to provide a complete course, syllabus, which helps younger to follow rights steps.

http://www.specialsedu.com/ first time in pakistan desire to explain every thing related to earn money online in pakistan. 

• List of links covers Complete Website Making, Earning, Content Writing, SEO,

1. Introduction Earn Money Online in Pakistan - Adds as seen on newspapers
2. Introduction to Google Adsense- How Adsense Work
3. Adsense New six month old domain policy for pakistan , china and bangladesh
4. Basic requirement: Earn Money Online with adsense through your website.
5. Introduction of Website, different between Static and Daymanic website
6. What is Domain Name, Hosting, Servers bandwidths
7. SEO light when purchasing a top level domain for website.
8. Create accounts on different socials and community site before purchasing a domain name : Tips.
9. Buy domain - How to Purchase a Good Domain - Domain Name Registration.
10. Buy top level Domain in Pakistan 
11. Setup Your website - Choose theme, categories and area of working
12. Introduction to Blogger.com - How to Run a free website on Blogger.
13. Professional templates and design for - Blogger website
14. Illuminate Your webstie with Alexa.com and Google analytic tracer
15. Publishing First Article, thing to Remember
16. How to add picture and videos
    

• Tools for writing content Urdu and English

1. How to write content for website
2. Introduction to Inpage (Write Urdu article on websites for baklinks)
3. Introduction to MS Word (Spelling free English content Writing )
4. Introduction to Adobe Photoshop (Make banner, adds, Pictures)
5. Introduction to Camtasia Studio (Create videos for Youtube)
6. Basic HTML and Uses of Meta tags. alt tags, head Tags
7. What is seo- How to use SEO for better result and site promotion..
8. What is SEO - How google search engine work.
9. 10 Things must remember when making your content.
10. Google Adword and keyword suggestion for SEO
11. Off page and On page Optimization.
12. Content Writing Skills - Where to get new content for web.
13. Get New ready made content and Ideas from Google Alerts
14. Introduction to Google Alerts -
15. How to facilitate Google alerts for website content.
    

• Website depends on visitors: below are simplest methods to get visitor

1. Use Groups i.e Yahoo Groups and Google Groups to get visitors
2. Place a free classified add.
3. Submit site to different Directories.
4. Leave Backlinks on Comments and Fourms
5. Use Community sites like Facebook, Google Community, Yahoo and MSN.

• Earn money from Google Adsense

1. Introduction to google adsense
2. How much you can earn and when will be paid.
3. Setup adsense account - Overview
4. How to get add and place on site.
5. track adds proformance.

Labels:
Beautiful Blogger Template | AdSense | Favicon | Google Analytics | HTML | Link List | Make Money Online | PageRank | Templates | Free Image and Video Hosting | Build Traffic | Urdu Inpage | Adobe Photoshop | Youtube |

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